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Your burnout might be killing you
September 8, 2020
A 25 year study of 11,000 people published in the European Journal of Preventative Cardiology has warned that those with the most common symptoms of burnout have a 20% higher than normal risk of atrial fibrillation – the most common form of arrhythmia – as well as a heightened risk of heart attack and stroke.…
12 days ago
Work
Your burnout might be killing you
September 8, 2020
A 25 year study of 11,000 people published in the European Journal of Preventative Cardiology…
Work
5 top tips for stress management for nurses and midwive...
August 18, 2020
Personal Trainer Karl McKenna from Vitruvian Health shares his top tips for stress management and…
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5 top tips for better sleep
July 30, 2020
Our bodies require sleep to function properly, both mentally and physically. With enough sleep, you…
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Fund members face Super ‘double whammy’
July 27, 2020
About 2.4 million people have applied to withdraw funds from their super accounts under the…
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Very superstitious: 5 hilarious nursing superstitions
July 14, 2020
Nurses and midwives are meant to be a scientific bunch, but it seems we have…
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Nurses and midwives: how you can meal prep like a pro
July 9, 2020
Struggling with making healthy meals in between shifts, family time and everyday life? Fitness nutritionist…
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5 tips for meditating more effectively for nurses and m...
July 2, 2020
Fitness nutritionist and personal trainer Anthea Strachan gives a run-down on her top tips for…
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5 ways to eat healthier at work for nurses and midwives
June 17, 2020
Fitness nutritionist and personal trainer Anthea Strachan shares her SMART FIVE tips for eating healthier…
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Tax time tips for nurses and midwives
June 10, 2020
Tax time can be a tricky time for nurses and midwives, especially when figuring out…