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Nurses and Midwives: Know Your April Public Holiday Pen...
March 28, 2024
With 12 public holidays in NSW this year (and a few coming up for Easter), nurses and midwives asked us to clarify what they’re entitled to. We’ve collated this information to help. Public holiday dates can be found on the IR NSW website. The public holidays for April are Good Friday – Friday 29 March,…
28 days ago
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Application bar removed for certain skilled visas
November 1, 2021
From 13 November 2021, people who have had a visa refused or cancelled while in…
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Travel to Australia for parents of Australian citizens...
October 22, 2021
From 1 November 2021, parents of Australian citizens and permanent residents will be able to…
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Wearing an N95? Put that barrier cream down!
October 14, 2021
Skin irritation, exacerbation of skin conditions, and pressure injuries following use of disposable respirators have…
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Work out your lower body with just one piece of equipme...
October 5, 2021
Are you over just walking for exercise every day? Just because gyms are closed, it…
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Tighten up your core with this resistance band workout!
September 23, 2021
Just because we’re locked down, it doesn’t mean you have to let your fitness go…
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Use it or rapidly lose it: how to keep up strength trai...
August 24, 2021
If you’re among the millions in lockdown, ask yourself: when was the last time you…
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How to stay fit and active at home during the coronavir...
August 2, 2021
The extensive social distancing policies put in place to limit the spread of COVID-19 mean…
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Tax time tips for nurses and midwives
July 2, 2021
Tax time can be a tricky time for nurses and midwives, especially when figuring out…
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How to start setting good habits
July 2, 2021
Karl from Vitruvian Health shares what he thinks is the best way to start setting…