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Nurses and Midwives: Know Your April Public Holiday Pen...
March 28, 2024
With 12 public holidays in NSW this year (and a few coming up for Easter), nurses and midwives asked us to clarify what they’re entitled to. We’ve collated this information to help. Public holiday dates can be found on the IR NSW website. The public holidays for April are Good Friday – Friday 29 March,…
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5 top tips for stress management for nurses and midwive...
August 18, 2020
Personal Trainer Karl McKenna from Vitruvian Health shares his top tips for stress management and…
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5 top tips for better sleep
July 30, 2020
Our bodies require sleep to function properly, both mentally and physically. With enough sleep, you…
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Fund members face Super ‘double whammy’
July 27, 2020
About 2.4 million people have applied to withdraw funds from their super accounts under the…
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Very superstitious: 5 hilarious nursing superstitions
July 14, 2020
Nurses and midwives are meant to be a scientific bunch, but it seems we have…
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Nurses and midwives: how you can meal prep like a pro
July 9, 2020
Struggling with making healthy meals in between shifts, family time and everyday life? Fitness nutritionist…
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5 tips for meditating more effectively for nurses and m...
July 2, 2020
Fitness nutritionist and personal trainer Anthea Strachan gives a run-down on her top tips for…
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5 ways to eat healthier at work for nurses and midwives
June 17, 2020
Fitness nutritionist and personal trainer Anthea Strachan shares her SMART FIVE tips for eating healthier…
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Third of nurses have “severe” mental health issues...
May 6, 2020
A recent study has indicated that up to a third of nurses are currently experiencing…
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My skin’s dry with all this hand washing? What can I...
April 21, 2020
Washing your hands is one of the crucial ways we can all help limit the…